Ingredients. 2 ½ pounds of beef, spiced and stewed . 3 medium-sized tomatoes . 4 small sized white onions . 4 fresh garlic cloves . Half a cup of beef broth . 3 tablespoons of your favorite brand of red wine . 1 bell pepper, chopped . ½ a cup of cold water . ½ a tablespoon of salt . ½ a teaspoon of freshly ground pepper . 2 teaspoons of dried oregano . A crock pot- if this is unavailable, use a slow cooker . 6 ounces of tomato paste- if this is not ...